Health

Good News!

November 7th, 2014 at 1:57 pm by under Community, Health, Military, News, Personalities, Uncategorized

      It just occurred to me that this could be a great space for some good news. And I think I’ve found one great source: the military. Every other day it seems I receive an email-news release from a military communications person trumpeting an accomplishment of a local member of the armed forces.  To be honest I had not given the emails much thought because, er, um, uh, because,  I-we, had more pressing matters – BREAKING NEWS!!!  TODAY’S BIG CRIME, or what I call- the “FREAK OF THE WEEK!”  Spotlighting a local kid doing his job just didn’t register in the fog of the daily news battle to find the BEST STORY I can.  

      But when I looked this picture, it just happened to occur to me- this IS  a great story. A kid, 2 years out of high school and, at times, thousands of miles away, is making his parents proud, by doing his job exceptionally well. BUT ALSO, this is a picture of two African American men in the “news,”  and they haven’t committed a crime!    Work with me now, on this Friday, as I look back on the news week. I’ve reported on the Virginia man accused of kidnapping a Philadephia woman- black; the Heather Graham suspect-black; and about a dozen other would-be criminals AND VICTIMS – all black males. Then, I check my email, pop open the attachment and VOILA! Two smiling faces-and they haven’t committed any crimes!!  Here are the details from the NAVY writer:  (Oct. 30, 2014) – “Airman Corey J. Jefferson (right), a native of Chesapeake, Virginia, and 2012 graduate of Kings Fork High School, received the award for Bluejacket of the Quarter aboard the amphibious assault ship USS Makin Island (LHD 8) , Oct. 30. 141030-N-KL846-044

uss makin island

                “The Bluejacket of the Quarter (BJOQ) award recognizes the achievements of a Sailor between the ranks of E-1 to E-3. With approximately 1,200 Sailors aboard Makin Island, there were many within that range vying for the honor. ”It means a lot to me,” Jefferson said. “I am glad I get to represent the ship as the BJOQ. Jefferson is responsible for many of the ship’s pumps and equipment that provide clean, clear and bright JP-5 fuel to the aircraft, assault vehicles and support equipment. “I have a lot of fun doing my job. The people I work with make me want to come to work each day,” he said. Jefferson joined the Navy following in the footsteps of his father and his step-father, a machinist’s mate first class petty officer and damage controlman chief petty officer, respectively. ”Growing up seeing my Dad advance in the military gave me the drive to want to follow in what he did for his country,” said Jefferson. Jefferson is now looking to gain more experience and gain rank while taking advantage of the military’s educational opportunities. Makin Island, the flagship the Makin Island Amphibious Ready Group (ARG), and the embarked 11th Marine Expeditionary Unit (MEU), are currently deployed in support of maritime security operations and theater security cooperation efforts in the U.S. 5th Fleet area of responsibility. For more news from USS Makin Island (LHD 8), visit www.navy.mil/local/lhd8/.”  Corey Jefferson’s story follows a day after another great story that just so happened to involve the military-doing-good, and- African Americans.Don Roberts Unsung Hero Awards (22)Take a look at all these smiling faces. More about them all on my Facebook page. But, let me key you in on the guy to the left of the two beautiful ladies.  Back in November 1979, Bob Walters was a coast guard enlisted man stationed in Alaska. He and two others responded to a distress call. A ship with about 90 people on board had run aground and was in danger of sinking while being battered by high waves and wind. He and the crew went above and beyond to save dozens of lives. The tall gentleman to the right of the lady in blue, former USMC Master Sergeant Maurice Williams, was a SNIPER- during three tours of Viet Nam. His military colleagues say he had undocumented “kills” that put him in the league with the Marine Corps elite. And that, while he survived being shot, taken POW(tortured, shattered several vertebrae and a hip), Agent Orange exposure, prostate cancer, AND P-T-S-D!  Both Williams and Walters were among those honored in the SUNTRUST (BANK) “UNSUNG HEROES AWARDS” program at NAUTICUS.  Thank you, SUNTRUST, NAUTICUS, CBRE, and, the MILITARY, for the good news. 

 


Doubting Thomas

September 29th, 2014 at 2:35 pm by under 10 On Your Side, Community, Health, Military, News, Personalities, Uncategorized

Doubting Thomas

What would you do? I was driving through a neighborhood and saw a man, lying on the street. In those few seconds- as best I could determine from a moving vehicle- he didn’t move. First thought- “keep on going. He’s sleeping ‘it’ off.” Second thought: “Uh oh. What if he just collapsed from some other health problem and was dying; or maybe he was a victim of a hit-and-run, or, he just got ‘jacked’?” I ran through a bunch of other “What If’s” by the time I’d gotten two blocks away. My answer to one of those questions was – DO SOMETHING.

This happened Saturday evening along busy Warwick Boulevard in the “trendy” Hilton area of Newport News. Who knows how long he’d been there? I’m guessing – dozens of other drivers passed him by, too, as I had to wait a traffic light cycle or two to make my U. As I doubled back, I realized I was just a couple of blocks away from the GOODWILL and CHKD second hand stores. U-turn complete and… he was still there. Still not moving. I pulled over, parked and headed for him.

If he’s unresponsive, or obviously hurt, of course I’m going to dial 9-1-1. But what if he’s just “sleeping it off” or mentally ill, and he’s “clingy” or violent, what do I do then? (Don’t know KARATE- I watched for 3 years as my son trained for his black belt. It’s been ’bout 50 years since my last STREET FIGHT. Hey, I can still run!) Those thoughts- and the standard one from my wife: “CALL 9-1-1.”

No. I had to personally get involved.

I reach the guy. He looked like a younger Tommie Lee Jones, but with white hair. “Hey, brother, you alright?” He actually looked kind of comfortable on the manicured edge of a bank’s property. He jerked in reaction to my voice, then said: “Who the f— wants to know?” Back and forth for about a minute- I’m asking him obligatory questions- he’s cussing me out for disturbing him. And, as we go at it, I notice both his lower legs are metallic. And his 3rd leg, a cane, is on the ground, just out of reach. His eyes are glazed, but not quite bloodshot. He’s angry at the world, still cussin’. And then he loudly proclaims: “I’M GOING STRAIGHT TO HELL! I KNOW IT!” And then he gives me an exaggerated, wide-eyed look as if he’s trying to scare the h— out of me! I am scared, but I’m not running. He said his name was THOMAS. He quickly corrected that and then called himself “Doubting Thomas.”

I’m now “Paralyzed Don.” What do I do now? I’ve engaged him, he’s in need of some kind of help; he’s angry, possible drunk; I’ve got no answers, and, I’m not going to just walk away. I make the cliched offer: “Can I get you something to eat?” And then I step across my wife’s line – “Want a ride to the shelter?” He answers “No! I’ve had a ‘couple’- and the Mission won’t take you if you’ve been drinking.”

So now what? Thomas says someone ripped off his bag with all his stuff. Coat’s gone, too, and it’s going to be cold again tonight. Aha! There is something I CAN DO. But, what’s my exit strategy? THOMAS needs help. He doesn’t want me to do anything but to get out of his way so he can got to H—. Now, standing on his tennis-shoe-wrapped metalic feet, I guess he saw how hopeless I looked. I wasn’t preaching, or offering him any money. And he wasn’t going to stick around for the 9-1-1 guys.

I let him go, got in my car and u-turned toward the GOOD WILL. They had a nice peacoat onsale for  ONLY 8.99. Now, to find him. THOMAS perched himself between two dumpsters behind a 7-11. He seemed surprised I found him. Thomas reminded me he was on his way to H—. But he doesn’t have to be cold along the way. Thomas saw what was in my hand and rejected it. I told him I’d leave the coat on the side of the dumpster incase he changed his mind. As I walked away, he said… Thanks.  He’s probably still out there. What should I have done? How about you?  And, one more thing: On the day I’m writing this, I just happened to find this post on my facebook page- a homeless guy named RONALD, telling his story. Tell me what you think, here, or on my facebook page.  Thanks.

https://www.facebook.com/video.php?v=707368385974326&set=vb.100001035124435&type=2&theater

Homeless-2


FOOD ALLERGIES Leave Parents Boiling Mad.

September 4th, 2014 at 10:51 am by under Community, Health, News, Personalities, Uncategorized

“CINDY”- was SO excited about her first day of school, she got up early, dressed quickly and was practically ready to JUMP on the bus before it stopped rolling.  Little did CINDY know she would be riding into a nightmare. When  it was time for lunch, a teacher placed CINDY at a small table, alone, and facing a wall. Her back was to her new classmates and all the other children in the cafeteria. And that’s how CINDY’S mother and grandmother told me they found her when they arrived to join CINDY for lunch.  CINDY was near tears and, needless to say, the two adults were practically breathing fire.
food allergies index
CINDY has food allergies. For most of her five years, she’s reacted badly when exposed to dairy, nuts, and wheat. She’ll break out in hives, swell severely and experience potentially life threatening conditions- if not treated quickly. Usually, a shot from an E p i  P e n will do the trick.

According to the Centers for Disease Control and Prevention, food allergies among children jumped 50 percent between 1997 and 2011. A Richmond TV Station, W T V R, aired a report on child allergies- quoting a fascinating blog called “Butter Nutrition.” It’s writer raised the question, “Why your grandparents didn’t have food allergies, but you do.” The blog spelled out several theories on what could be the trigger behind the spike in children’s allergies.

Dr. Bob Call with Richmond Allergy & Asthma Specialists, called the theories non-scientific, but hard to ignore. He said his practice has seen allergy cases double over the last 10 years. Sixty percent of (his) practice are children, the youngest patient is just three weeks old.

“There are many more additives,thickeners, all of these different proteins that are added to food- even chemicals can become an allergen,” Dr. Call said about the theory that the food we eat these days contains more preservatives, thus causes more allergies.”

A spokeswoman for Newport News public schools say the elementary school staff wanted to err on the side of caution.  Michelle Price told me the first day of school is always a bit awkward and there’s some confusion. But, the staff also didn’t know the severity of CINDY’S allergy. Price said the staff had not yet determined what the other children  had brought to school,(PB&J, nuts, yogurt) in addition to how they would act.  Still, sitting a child at a table- facing a wall- seems drastic and insensitive, to say the least. I questioned why the school wasn’t better prepared to deal with a student/allergy case- after having met with the parent and child several times prior to the first day. Certainly, one has to consider the larger picture. Here’s Price’s whole statement for the record:

“Newport News Public Schools’ child nutrition and nursing staff works directly with families to meet the special dietary needs of our students. Families are asked to complete a special dietary needs form (see attached) with their child’s physician and return it with any other medical forms to the school office. If a student has severe food allergies, the school nurse and the cafeteria manager will meet with the family to develop a plan to address the students’ health and safety needs in conjunction with peer interaction.

“The school principal, the nurse and the cafeteria manager met with the student’s parents yesterday and developed accommodations that met with everyone’s approval. The student in question has a severe food allergy that her mother has stated could lead to anaphylactic shock. To ensure the student’s well being, her teacher temporarily sat her at another table during lunch while the teacher sought to make seating adjustments to make sure that the student could be seated with classmates whose lunches did not contain the allergen.”

Day -2 for CINDY was much better. CINDY’s mom told me an assistant principal called her to apologize and to inform her of seating adjustments, and other arrangements made for CINDY’s safety, in addition to helping her feel welcomed. CINDY told me, herself, that  she had a great (second) day,  she’s made new friends. And- she’s sitting at a table with other children!


Hey Daddy, Read This

June 12th, 2014 at 2:09 pm by under 10 On Your Side, Community, Health, News, Personalities, Uncategorized

   “Many thoughts come to mind this  FATHER’S DAY 1993!  Father's Day 599693_10100713632756286_1292965230_n

How thankful I am to have a dad.. and all that you’ve done for me.

    You know my three children well.. their ages are 17, 10, and 7.

Kristen’s the oldest, and the there’s Dawn, and last, but not, least, is Kevin.

    My wife and my children are my greatest blessings, but let me brag about you,  dad.

 You’ve always been there for me, my brothers, sisters, mom, and I’m glad.

    While we grew up, you worked several jobs, ’cause you felt you had to do it.

We had what we needed and sometimes more- we just asked and you saw to it.

   I remember days you worked late, we knew you were home by the squeal of car brakes without fail.

Your arrival was usually good news, unless you had too spank my tail!

   Dad, you seemed to never miss church on Sunday…no matter what you did on Saturday night.

You said making time for parties and fun…and denying God was not right.

   Dad, you could fix anything… plumbing, electrical, the car, if we’d holler…

I knew you were smart, and you taught yourself, while trying to save a dollar.

   You liked to sit out on our steps… and watch the changing neighborhood.

You made your point of speaking to children and encouraging them to do good.

    If we were walking and you saw a weed in the sidewalk… you’d go back…

You always told me to pull it out… because, after winter, it would leave a crack.

   You graduated high school but once you told me you wished you had gone on to college.

Instead, you earned a Ph.D in common sense... the best kind of knowledge.

   I’ll admit, I took you for granted while growing up… you were always there.

And I was surprised when my friends would tell me they had no dad who cares..

   It was hard to believe that a man would make a baby… and simply leave…

but it’s happening every day… as more and more unmarried couples conceive.

   I’m just glad my dad stayed around… your example showed me the way.

I love you dad… and I want to say- thank you on this Father’s Day.

   I guess the best way to show my thanks to a very special man…

is by using your example, and working hard,

to be the best DAD I can.”

(C) 2004 Don Roberts, from the book, HEY DADDY READ THIS, IUniverse Publishing.


‘Round The Block

June 4th, 2014 at 10:28 am by under Community, Health, News, Personalities, Uncategorized

I did something very unusual Monday afternoon. I took a walk around the block, -with my neighbor. I’ll call him MIKE. He’s a public servant who happens to wear blue -and silver. MIKE arrived home at about the same time I was heading out. MIKE works crazy hours- so, we’ve got that in common. Another thing, he and his wife are raising a toddler, an infant, and a dog. I’ve been there, done that- flea & tick spray still in the cab. girl-on-bicycleMy kids are now grown and gone. But, they come back! And with their children! 5 of the 7 grands were with me on this day. We were headed out, the kids on bikes, for a ride ’round the block. And that’s when I saw MIKE roll up. He’s cool. But, sometimes I just don’t know. Maybe, it’s his job. Maybe it’s mine. We’ve had our moments- as neighbors will- “Breaking News again, huh, Don? Don’t you ever have any ‘good news?’” OUCH! (Here’s some good news: It’s called a “Good Fence!” ZING! ) Ha ha… yeah. I don’t believe our meeting this time was a coincidence. Considering the Breaking News of the day, I found myself looking for his piece of silver… to see if he had added another color to it – black. Not yet. Back to the task at hand, our children! They were ready to roll and set some new land speed records on this urban course! MIKE planned the same thing with his 3 year old, an adorable little girl, on a custom bike with no pedals- how cute! So, the 8 of us stormed the neighborhood! And while the kids did their thing, we, kinda did ours… two neighbors, two dads, two friends, just watching, and walking and talking. About what? What else? The weather, and our children.


2 REASONS

April 22nd, 2014 at 11:01 am by under 10 On Your Side, Community, Health, Military, News, Personalities

Two reasons why I’ve been smiling while I walked the scenic NOLAND TRAIL in Newport News over the past week. I’ll be smiling again as I hit “trails” all over Hampton Roads in the next five days. ELIAS, my oldest daughter’s February blessing is on the left. And “LIL ROSCOE” (aka- LIAM) is my partner KATIE’s handsome boy, born last July. BABY Elias and mommy 16627_10152272982082930_123902686_n

These healthy infants have a great opportunity to grow to a ripe old age, and physically do whatever they want, thanks to the MARCH OF DIMES.  Wednesday through Sunday, I’ll be thinking of the boys as I pound the pavement with JIMMY RAY of “97-3 THE EAGLE.”  We start at the Country Club of Williamsburg, 7am, with the goal of reaching Patrick Henry Mall by about 11. And each day, we’ll take a bite out of the 80+ mile route, inching closer to the goal of the oceanfront. Check the link for each day’s effort.
During that first FOUR HOUR trek with JIMMY RAY, we’ll each have plenty of time to talk (I’ll do a lot of LISTENING) about how to solve every problem in the universe. But when we’re not flapping our gums, the quiet moments will be great for counting our blessings- two of which you see, here.

Liam - Lil Roscoe -2 1238940_4845738956387_724864554_n

Their moms knew what to do to help insure their successful births- thanks in large part to the work of the MARCH OF DIMES. In their words:   “We help moms have full-term pregnancies and healthy babies. If something goes wrong, we offer information and comfort to families. We research the problems that threaten our babies and work on preventing them.”
You may know someone who’s waiting for their little blessing right now. You can help them by supporting me and my walking buddy, Jimmy Ray. Better yet, just go right to the source, the March of Dimes. Send them a check -and on the memo line, just write in that name that’s your reason to smile.
Each day, our MARCH FOR BABIES will shine a spotlight on the MARCH OF DIMES and it’s support of research to prevent premature births and defects. Check out the link to the map of our daily route, follow our progress, cheer us on when you see us on the street AND PUH-LEEZE support the MARCH OF DIMES.  And to top it all off, join our MARCH FOR BABIES and WALK WITH US this SUNDAY, April 27, 2014, 830am at the VB oceanfront!


Nicole’s Notes: Free dental care, from the heart

March 12th, 2014 at 11:46 pm by under 10 On Your Side, Health, News, Personalities, Uncategorized

UPDATE : Racheal Judy emailed me today and said they broke a record over the weekend. The patient you see in this picture below is Melissa. She is thanking Dr. Tim Johnston, owner of Norge Dental Center, for saving 3 teeth that she would’ve lost in the next 6 months if she hadn’t gotten the proper care.

Norge Dental Care, Dentistry From The Heart

Norge Dental Care, Dentistry From The Heart

In the third year of the Dentistry From The Heart program, Judy  wrote:
 *   257 patients were seen
 *   over $100,000 of free dental work was provided completely for FREE
 *   913 dental services were performed (including exams, cleanings, fillings, etc)
 *   First patient arrived at 12:10 am to get in line.
 *   Event was supposed to end at 5:00 pm, but dentists stayed until 8:30 pm to make sure no one was turned away.
Look at these pictures.

What a way to start your new week – with a big healthy smile!

=====================

There’s nothing like a clean fresh mouth! Some folks are scared to visit the dentist, but I just love how my teeth feel and look after my appointments. I realize everyone doesn’t have dental benefits or enough money to get the recommended cleanings and exams twice a year- and any other dental work that’s needed. And it can get expensive!

Staff member with patient

Norge staff member with patient, 2013

There’s a local group of dentists and volunteers working to make sure anyone who needs, can get dental care. The Norge Dental Center in Williamsburg is hosting its free Dentistry From The Heart event on Saturday, March 22 at its offices on Richmond Road from 8:00 am until 4:00pm. Fillings, extractions, or cleanings will be performed for those 18 and older who can’t get dental care elsewhere. Registration starts at 7:30 am. Patients should arrive early and be dressed for a long wait in line. Also bring chairs, blankets, snacks and water. Patients will be seen on a first-come, first-served basis. Rachael Judy from Norge Dental reached out to me a couple of years ago about this event and she’s been following up ever since. She emailed me this after the clinic last year, “Our very first patient came at 10:20 pm the night before, and slept there to receive care! His name is William and he drove from Gates County, NC.  He and a few others camped outside.  We served over 200 patients with free dental care!   James was our patient who traveled the longest distance……He traveled from New Jersey to receive care.  We were able to save a tooth he would’ve lost had he waited much longer.”

Judy said they had over a dozen dentists volunteer their time. They came from their own practices to help their four Norge Dental Center dentists serve more people. For more information, visit their website or call (757) 941-7682.

We’d love to hear from you after your visit. Post your comments and share some pictures with me on Facebook.

 

 

 

 


Nicole’s Notes: “More Than Boobs” raising cancer awareness

February 19th, 2014 at 7:42 pm by under Health, News, Personalities, Uncategorized

UPDATE: The event was a success! What an amazing show of strength and courage by the models- all survivors of various forms of cancer, and support from their families and friends. Organizer Justin Pantophlet tells me they raised $5,293.00! Here are some pictures from Saturday.

 

It couldn’t have been possible without these sponsors/donors: Murphy’s Irish Pub * Stihl Corporation * Townebank * Bay Disposal * Moore Consultant Services * ESME Boutique* Beach FC Soccer * Dan Ryan’s For Men * Dennis Blackmore @ Creed Realty * Cambria Children’s Boutique * Rico Marcelo Photography * Kazam Bikes * MindTheatre art by Karl Greaves * Andrew Carney Portrait Photography * Lendy’s Café * Bravo’s * Mobile Beats * Tapped Gastropub * Keagan’s Restaurant * Brother’s Pizza * Route 58 Deli

Now, the inspiration behind the event: How cute is this picture? The man you see getting a sweet kiss from his daughter is Steve Golding.

Steve Golding

Steve Golding getting a kiss from his daughter

He lost his battle with cancer at the age of 50. His brother in law, Justin Pantophlet, emailed me this info about Steve,                                                             My brother-in-law passed away of lung cancer that metastasized to the brain. He is born and bred from New York City. A true city boy and he would help clean up after 9/11 everyday.  As he was not a policeman or firefighter, he was not considered a first responder, but he he did help to clean up everyday. It is believed that the asbestos/smog that he incurred during the cleanup fostered his cancer.  Unfortunately he was not eligible for the Zodroga Act. He did charity work for “Rolling Thunder.”

That’s the main reason why Justin became involved in raising cancer awareness. He invited me to emcee a fashion show he organized sponsored by “More Than Boobs” or MTB on Saturday February 22, 2014 from 4:00 to 8:00 p.m. at the Lesner Inn in Virginia Beach. Tickets start at $40. The band Borderline Crazy will provide the entertainment.

Web

Just check out the model’s stories and you’ll see why this event is so special to so many people. I think cancer has touched all of our lives- whether it’s a friend or a relative or co-worker who has been diagnosed. My godfather, Sid, fought a tough battle with multiple myeloma, a blood cancer.

Nicole with her late godfather, Sid

Nicole with her late godfather, Sid

I visited him and helped him when he was getting treatment in Chicago and as we took our walk around the cancer ward I saw all different types of people… different ages, sexes, races, sizes… fighting the same fight. Multiple myeloma is the same cancer NBC anchor Tom Brokaw recently announced he’s battling. One of my sorority sisters from college was diagnosed with breast cancer and she has shared stories with me about the process from diagnosis to treatment and the struggles that come along with it especially the cost of treatment and the time needed to heal. Honestly, it seems I hear a new story every few days from people I work with or see in my everyday errands about their diagnosis or a family member’s.

"MTB Fashion Show Models"

“MTB Fashion Show Models”

Justin actually said he had no idea the “MTB Fashion Show” would become such a big event. He wrote,

                           Never did I think I would be still be involved in doing this to this day. The idea was to have an event where we could support good cause that did not involve running or walking for a cure.  While those events serve their purposes and raise a tremendous amount of awareness, I wanted to do something outside of the box. I started the organization over 3 years ago and the reason leading up to the start was because of my personal experiences with my brother-in-law. It started with the first event called “Beer for Boobs Tour” which is now our Cruising for Cancer Tour. This event is still a very popular and fun event that has evolved throughout the years. It was at that first event that I recognized how much people were starved for something different that is fun, entertaining, inspiring and where you can still get involved with participating in a good cause. One our guest stated to me that he was having such a great time celebrating individuals that are survivors and he was all smiles. That same individual is one of our cancer survivor models this year. From there, MTB organized our very first cancer awareness fashion show where we had only 5 models, once which has since passed away. That event had touched so may people by it stories, inspiration, celebration and entertainment that we have continued to host these fashion shows. The idea behind our events quickly became one of entertaining, empowering, celebrating and inspiring of the individual cancer survivors and patients. We do this on the basis on welcoming all cancer survivors. Among our Cruising for Cancer Tour and the cancer awareness fashion show event, we also had our very first karaoke contest in raising cancer awareness in October of 2013″.

These are pictures from last year’s event.

You’ll see my colleague Bruce Rader emceed. You can see more photos in this slideshow and pictures from other events the foundation has sponsored.

MTB poster

 I’m honored Justin asked me to emcee the event and I’m looking forward to participating this weekend, hearing more stories, learning more about the disease and how we can all help those who are affected and their families. Hope to see you there! How has cancer touched your life? What are you doing to raise awareness? Please share your stories.

 

 

 

 


No Valentine’s Candy?

February 7th, 2014 at 11:57 pm by under Health, News, Personalities

I stumbled upon this article on Fox News’ website about a ban on Valentine’s candy at a Connecticut school. It basically reports the school principal sent a letter home to parents reminding them not to have any food products attached to their child’s Valentine’s cards. Now, it’s been a while since I’ve been in school, but I remember being excited to send and receive candy grams, flowers, stuffed animals and cards for Valentine’s Day.

AP photo

AP photo

This ban at Harwinton Consolidated School is part of an effort to “encourage healthy practices and manage food choices in classrooms where allergies are present.”  I posted a question on my Facebook page asking for feedback. Reaction was varied, but it seems most people understood the need to regulate candy and junk food for health purposes.

Joanne posted, I think you have to be more cautious as to what you send because of food allergies.”

Chris wrote, “A friend of mine who is a dietitian took over for the church school cafeteria. She and I could wide changes in the cafeteria policy that included a sugar free menu, healthy vegetable, fruit for dessert, and silent lunches. They got rid of the pop and candy machines. There was such a dramatic change in the kids behavior with them not being hyped up on junk food and having a period during the day were they could rest their minds. But I still think it’s fun to celebrate the holidays.” Although Sherry and Mark think it’s going overboard. Sherry posted, “There are certain things that are right of passage for kid. Adults have gotten so strict they have forgotten that is fun for the kids. At this point their childhood is going to be ruined. I am so glad I grew up in the 70′s.” Mark added, “Seriously? Kids eat lots of candy.”

Maybe it’s a good opportunity for parents and teachers to teach kids to celebrate the holiday in a different way? Maybe they can work on their writing and drawing and spend more time making creative cards for their friends and family. I guess at some point we could all use a break from sugar.

 


Girls on the Run 5k – Spring 2013

May 12th, 2013 at 8:54 pm by under Health, News, Personalities
WAVY/FOX43 team at GOTR 5k

WAVY/FOX43 team at GOTR 5k

The WAVY/FOX43 team had a blast at the Girls on the Run Spring 5k Saturday (see pic)!

This was my second year as the emcee of the event and I was so impressed by the growth year to year! My history with the organization started by chance. Last year, the emcee had to cancel at the last minute and I was the fill in! I remember the race started behind the MacArthur Center in downtown Norfolk. And though the girls were just as excited, the venue was smaller and indicative of a start up.

Not this year.

GOTR of South Hampton Roads has a new executive director and she brought the event to Town Point Park. The venue was fabulous. Zumba teachers were giving free lessons on the stage, runners and their families got some grub at the Pita Pit food truck, and every school had meeting places denoted by signs in the grass.

I don’t know the official numbers but it seems like there were at least double the participants. I saw Portsmouth Mayor Kenny Wright cross the finish, and I heard Virginia Beach Mayor Will Sessoms also ran the race! That’s right we’re big time now!

I adore this organization because it actually works! All the girls are assigned running buddies to help them complete the course. All of the money goes right back to the girls in the form of scholarships. But more importantly, GOTR gives the kids someone to look up to, someone to talk to and someone to show them incorporating healthy habits into your every day life can be fun.

At the race, our photographer interviewed some of the girls about why they love GOTR. Here is what they said:

“It’s about getting girls up in motion and how to respond to like, bullies and stuff…and the lessons behind it are very important.”

Another girl told our photographer this: “You talk about how to deal with bullies and friends and making the right decision.”

Not to mention some of these girls can really run!

The first female to cross the finish line was Isabella Cooke. Isabella was third overall. Oh, and did I mention she is just nine years old! Isabella ran with her dad and they got a time of 22:30. That’s 7:15 min/mile! After the race, I ran into them and asked her dad if she is into running. His response? “No, but she plays soccer.”

Cross country coaches of Hampton Roads…consider yourself warned!

See the story that aired on the 11pm news! Click here: http://www.wavy.com/dpp/news/local_news/norfolk/hundreds-attend-girls-on-the-run-5k